Your students are breathing. But are they actually connecting?

Discover how Patricia Duchaussoy teaches Pilates breathing — and how she helps students turn a breathing cue into something they can actually feel and use in movement.

Train with Patricia

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In Pilates, breathing is more than an inhale and an exhale. It’s where the connection between the diaphragm, deep abdominals and pelvic floor begins and it can change how your students find stability and control through movement.
But here’s the real question:

Can your students actually feel what you’re asking them to connect?

Don’t just teach the breath. Teach the connection.