Good teaching begins with observation.

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In this lesson, we look beyond simply completing the exercise and examine what is actually happening in the body. As the student rotates, subtle compensations begin to appear through the trunk and arms.

Developing this eye takes practice and it is an essential part of becoming a more thoughtful and skillful teacher.
What do you notice first? Where would you begin the correction?

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Bangkok · 1 – 22 Nov 2026

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with Sabrina · SoPilates Studio

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