Helping Your Students Feel the Pilates Breath
In Part 1, we explored the foundations of Pilates breathing and how the diaphragm, ribs, abdominals, and pelvic floor work together.
But what if your student can’t feel that connection?
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In this next part, Patricia demonstrates a simple teaching approach using posture, positioning, breath, and tactile feedback to help students better connect with their pelvic floor and diaphragmatic breathing.
A practical technique you can bring into your own teaching.
This lesson builds on our first video, Understanding Pilates Breathing, which you can also find on Instagram profile if you’d like to explore the foundation behind this practice.
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