Is Your Client Struggling With the Roll Up?
When the Roll Up loses precision, the problem may not simply be “weak abdominals.” Pelvic position, lumbar mobility, spinal articulation, and the ability to maintain a stable closed kinetic chain can all influence how the movement is performed.
Watch the lesson to see the corrections and modifications in practice.
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In this lesson, Patricia demonstrates how to observe the movement, identify possible limitations, and choose the right modification to help your client articulate the spine with greater control and precision.
Train with Swiss Pilates Institute
Upcoming trainings and open places. Ask for yours directly on WhatsApp.
The Pilates System
Bangkok · 1 – 22 Nov 2026
with Patricia Duchaussoy
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The Pilates System
Kuala Lumpur · 26 Nov – 13 Dec 2026
with Sabrina · SoPilates Studio
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The Pilates System
Bangkok · 29 Nov – 20 Dec 2026
with Patricia Duchaussoy
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Skillful Teaching Integration
Bangkok · 17 – 30 Jan 2027
with Patricia Duchaussoy
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Curious about Patricia, or how certification works? About Patricia · How it works
Swiss Pilates is a brand of SanaMotion Swiss Institute GmbH,
Affoltern am Albis, Switzerland · UID: CHE-398.059.751