Your students are breathing. But are they actually connecting?

Discover how Patricia Duchaussoy teaches Pilates breathing — and how she helps students turn a breathing cue into something they can actually feel and use in movement.

Video not showing? Tap ••• at the top of the screen and choose “Open in browser”.

In Pilates, breathing is more than an inhale and an exhale. It’s where the connection between the diaphragm, deep abdominals and pelvic floor begins and it can change how your students find stability and control through movement.
But here’s the real question:

Can your students actually feel what you’re asking them to connect?

Don’t just teach the breath. Teach the connection.

Train with Swiss Pilates Institute

Upcoming trainings and open places. Ask for yours directly on WhatsApp.

The Pilates System

Bangkok · 1 – 22 Nov 2026

with Patricia Duchaussoy

Few places left

The Pilates System

Kuala Lumpur · 26 Nov – 13 Dec 2026

with Sabrina · SoPilates Studio

Places available

The Pilates System

Bangkok · 29 Nov – 20 Dec 2026

with Patricia Duchaussoy

Places available

Skillful Teaching Integration

Bangkok · 17 – 30 Jan 2027

with Patricia Duchaussoy

Places available

Curious about Patricia, or how certification works? About Patricia · How it works

Swiss Pilates is a brand of SanaMotion Swiss Institute GmbH,
Affoltern am Albis, Switzerland · UID: CHE-398.059.751